Month: November 2019

Have you ever sat down, fully intending to work for an hour or even just fifteen minutes on something you genuinely enjoy, but instead of staying focused, your mind keeps drifting this way and that? Maybe you start on it for a few minutes, you’re feeling good and going strong, then your mind begins wandering…

I have journaled off and on for most of my life, but it wasn’t until I really started journaling consistently that I found the greater value in it. To see who you were yesterday from the viewpoint of today is no small thing. To do that day in and day out cultivates a kind of…